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Hair Care Basics Checklist

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Weekly Routine Checklist

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30-Day Hair Care Challenge

One small habit each day. Tick as you go.

Day	Challenge	Done
1	Try finishing your rinse with cool water.
2	Apply a deep conditioning mask.
3	Massage your scalp for 3 minutes while shampooing.
4	Let your hair air dry instead of using heat.
5	Try a new protective style — braid, bun or twist.
6	Apply a hair oil or serum to your ends.
7	Drink extra water today for scalp and hair hydration.
8	Clean your hairbrush or comb.
9	Use a heat protectant even on a low-heat setting.
10	Try a different parting or styling direction.
11	Eat a protein-rich meal today to support hair growth.
12	Braid your hair damp overnight for effortless waves.
13	Swap to a silk or satin pillowcase if you haven’t already.
14	Do a scalp exfoliation treatment.
15	Research one new product suited to your hair type.
16	Detangle from ends up — slowly and gently.
17	Try a volumising technique — blow dry upside down or use mousse.
18	Skip heat tools entirely today.
19	Apply a few drops of argan or hair oil for extra shine.
20	Book or plan your next trim.
21	Try a new hairstyle you’ve been meaning to attempt.
22	Give yourself a 5-minute scalp massage.
23	Assess your current products — are they right for your hair type?
24	Try a sea salt spray for beachy texture.
25	Use a wide-tooth comb on wet hair instead of a brush.
26	Eat iron-rich foods today — leafy greens, lentils, or red meat.
27	Try a cool-girl updo — claw clip, French twist or low bun.
28	Deep condition again — your hair will thank you.
29	Note the biggest improvement you’ve seen this month.
30	Celebrate your hair care commitment this month! 🖤

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Styled with love 🖤
STYLED & BOXED GIFTING • STYLE MY HAIR